Varicose veins in the popularly referred to as varicose veins – a disease characterized by the deformation of the veins, reducing their flexibility and the violation of the blood flow.
Causes of the appearance of varicose veins
This disease occurs in about 10% of the population, while in most women after 30 years.
Women are more prone to varicose veins than men because of hormonal background often changes naturally. The most dangerous periods: puberty, pregnancy and the postpartum period, menopause.
Most often affects the lower limbs, and it is the rear surface of the knee joint, the calf muscles.
Causes of swelling of the veins of the legs can be the following:
- Obesity (most commonly). This is due to the pressure of excess weight on the blood vessels of the lower extremities;
- Pregnancy. Excessive load in this period can lead to diseases;
- Long stay on his feet. For this reason, the disease develops in those who are forced to stand long, for example, sellers, hairdressers, etc.;
- Tumors of the organs of small pelvis. Can squeeze the iliac veins, than to restrict the outflow of blood;
- Diseases of the wall of the inflammation of the blood vessels. It is accompanied by the growth of connective tissue, seal the walls, impairment of blood flow and blood clots;
- Congenital failure of the inflammation of the valves – occurs the return flow of blood to the legs.
Symptoms of varicose veins of the lower extremities
This disease can develop very long, up to tens of years. The initial phase often is asymptomatic. Just sometimes a man can harass heaviness after long standing, gnawing pain and spasms of the calf.
The later stages are manifested by pronounced symptoms:
- Bluish, bulging through the skin, bumpy veins;
- Swelling of the calf in the evening;
- Pain, burning, heat on the move the affected blood vessels;
- Cramps at night;
- Hyperpigmentation and thinning of the skin;
- Itching of the skin.
How it is possible to treat varicose veins on the legs?
The sooner you start treatment, the successful will be the result. Access to treatment is a complex disease: therapy includes physiotherapy, medication intake, adherence to the diet.
Massage
This procedure effectively improves the circulation of blood in the veins. To perform massage should only be a specialist, because incorrect posture can only worsen during the disease.
Get rid of the nodules helps the following exercise: stand on socks, rising above the floor on inch, and then sharply down on the heels. Repeat up to 50 times, and perform up to 5 times a day. Exercise strengthens the blood vessels, cleans them. During his performance of tensing the muscles of the lower extremities, respectively, displaces the blood in the veins is higher.
Bandaging
The affected varicose veins of the limbs the wind with special bandages. It allows you to stop the progression of the disease, reduce the symptoms. With a similar objective subject to a special elastic stockings.
Treatment medicines
The comprehensive treatments include pain medication, anti-inflammatory, blood-thinning drugs, as well as vitamins. Treatment treatment can only be established by a doctor. Non-systematic application of drugs can harm the body.
Phlebotonics – it venotonic remedies. But to restore the tone of the veins, and by strengthening blood circulation; eliminate the burning, swelling, feeling of heaviness, cramping. Can be used for the purposes of the prevention, but the pills are prohibited during pregnancy and lactation.
Blood-thinning to reduce the risk of blood clots.
Varicose veins requires the use of non-steroidal anti-inflammatory.
Special ointments
Without a prescription in almost any pharmacy you can buy products for external use: ointments, gels, creams for veins. These complement the comprehensive treatment. It should be noted that these are never the foundation of therapy.
Surgery
In severe cases, when the disease has gone too far, resort to surgical intervention: varicose dilated veins excised.
Treatment diet
Sick is the mentioned to eat foods that are rich in protein, vitamins and minerals and has a low content of cholesterol. Useful substances strengthen the walls of blood vessels, increase their elasticity. It is recommended to enter in the menu of more seafood (shrimp, squid, sea fish, sea kale), dairy, fresh fruit. A maximum limit or completely exclude from the diet is broths, marinades, smoked, alcohol and coffee.
Weight control
Obesity – the most common cause deformation of the veins. If not lower the weight, then the treatment will not to long-term outcome.
The correct alternation of work and rest
Sick helpful to lie with a pillow under your feet. When the lower limbs above the torso, from them more easily crafted blood. Of course we can't abuse your vacation, because the sedentary life style also affect the body is not in the best way.
How to treat varicose veins: folk remedies
The benefits of herbs
In domestic conditions it is possible to use a variety of recipes. For example, a very effective herbal baths: improve blood circulation, tone the blood vessels. Best to use in these purposes, the bark of oak, chamomile, series, hypericum, plantain.
If the disease is complicated with eczema or sores, then you can make compresses with oils of olive and sea buckthorn, honey, the juice of aloe. The tiles have a healing action.
Horse chestnut from the extension of the vein
Tincture of horse chestnut – perhaps the most famous folk remedy for varicose veins on the legs. Cook very simply at home: pour 50 grams of the flowers of the ½ liter of ethyl alcohol and leave for 14 days, shaking daily. Then tincture filter and taken orally three times a day after meals. The course of treatment – 7 days, then take a break for 2 weeks.
The benefits of green tomatoes
Before bedtime I was hit in the places where he lived put a bubble of green tomato and fix their bandage. In the morning is peeled off. If such wraps for a whole year, is it venous bumps become softer, and then completely lost.
The secret of green tomatoes hiding in lycopene – a powerful antioxidant support, which reduces the risk of stroke / heart attack, improves the elasticity of blood vessels and protects free radicals. Lycopene prevents the formation of atherosclerotic plaques, hardening of the arteries.
Treatment of varicose veins of the lower extremities nutmeg
Nuts ground to a powder. One small teaspoon dissolved in 200 ml of warm water, add a little honey and leave for 30 minutes. A glass of drink an hour before breakfast and again after 2 hours.
The first results are already noticeable through the month. Nutmeg has painkiller properties, prevents stagnation, improves the healing of venous leg ulcers.
As a complication can cause varicose veins on the legs
Although the disease progresses slowly and responds well to treatment in the early stages, can be complicated. Stagnation of blood leads to a disturbance of nutrition of the skin sheets, the result of which are pathologically different: it will appear eczema, trophic ulcers, necrosis.
If not treated, varices of the veins of the lower extremities, then the eczema will become chronic, leg gather is not the treatment of ulcers; the blood vessels are strongly bulge, will be convoluted, appears "Gov. stones" — calcification of the clot.
Nodes can be torn, causing bleeding. Swelling of the feet is able to strengthen and lead to "elephantiasis".
Prevention of varicose veins
Preventive measures – it is the whole complex of methods. This allows you to prevent the development of disease.
- The alternation of work and rest. In particular, it is important that those who have a genetic predisposition to the disease;
- If you need a lot of sitting, it is worth it more often to change the position of the body;
- Can't sit, laying the leg over the foot;
- Closet must exclude things that squeezing the legs, groin zone, in the waist;
- Shown long slow walks in comfortable shoes. Heels home wear maximum rarely;
- Avoid constipation, because they increase the pressure of blood in the small pelvis;
- Biking and improve the function of the heart and blood vessels;
- Swimming;
- Morning or evening charging;
- Hirudotherapy in case of need;
- Normalization and weight control;
- A balanced diet;
- Refusal of bad habits;
- Douches;
- The mode of observance of drink – about 1 ½ liters of water a day;
- Exercise, contributes to the outflow of blood;
- Raising the tone of the venous walls. For these purposes use the people's recipes and medicines prescribed by your doctor.
Not worth it to ignore the first, yet unobtrusive signs of the disease. It is better to immediately turn to the due and undergo the therapy. Otherwise, in the future the illness will bring a lot of trouble.
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